Wellbeing - Workshops

Want the key to success in your studies and tips on how to approach challenges? We offer you the perfect preparation and support throughout your studies at the HU!

  • You can find all information about each workshop and the registration link below
  • Thes sessions will take place online
  • One day before the workshop you will receive all information for participatio

 

   We are looking forward to seeing you!  

!!! Every month New Wellbeing-Workshops for SoSe 24!!!

 

 

Meditation and breathing techniques I

2024-05-07  - 2024-06-04

5 sessions, every Tuesday 8 - 8:30 am

Register and decide which dates you want to attend.

 

 Registration

You will learn breathing techniques to help you strengthen, gather and calm yourself in stressful situations. Furthermore, there will be a small introduction to guided meditation.
 You don't have to attend all the sessions. Just show up, meet other students and look forward to rest and relaxation. Let's OM!