Wellbeing: Workshops und Tutorials

Want the key to success in your studies and tips on how to approach challenges? We offer you the perfect preparation and support throughout your studies at the HU!

  • You can find all information about each workshop and the registration link below
  • Thes sessions will take place in person or online
  • One day before the workshop you will receive all information (Zoom link/event location) for participation                                                                                    

 

TIME MANAGEMENT and RESILIENCE


Breathing and meditation techniques in practise: resilience power for students

2022-04-26  -  2022-07-12     online

Every tuesday 8 - 8:30 am

Register and decide which dates you want to attend.

You will learn breathing techniques to help you strengthen, gather and calm yourself in stressful situations. Furthermore there will be a small introduction to a guided meditation.
You don't have to attend all the sessions. Just show up, meet other students and look forward to rest and relaxation. Let's OM!

Registration
 
Time management in study
2022-05-11    4 - 6 pm   online Registration

Do you know the feeling: too much work, not enough hours a day? We do too! In this workshop we will show you effective strategies and methods for good time management in your studies: setting goals, creating a plan for the day/week/month, building routines, learning with a positive attitude. Study with joy and without time pressure!

 

Sleeping better!
2022-06-14    6:30 - 7:30 pm      online Registration

Tips and strategies for a better and deeper sleep! In case you have sleeping problems, this is the course for you! get inspired, learn, meet other students and check out a new strategy right after the course!

 

Resilience Power
2022-06-15     4 - 6 pm      online Registration

Studying in a new country, in a new culture... Studying in a pandemic... - all this and life itself, can always be challenging.
With resilience, we master challenges through inner strength and composure and learn to emerge from crises ever better strengthened.

But what is resilience actually? How do I get more of this “super power” in my life? What gives me energy? And how can I increase inner serenity and well-being?
The workshop offers empowerment and space for questions and exchange and to reflect on the personal handling of challenging situations.

 

Exam is coming: Dealing with exam stress
2022-06-27       4 - 6 pm      online Registration

The next exam is coming and all you feel is stress or even panic? Here you will learn different techniques to cope with exam stress, relax and prepare your oral and written exams calmly and optimally.

Urban sketching: Reduce stress by drawing
2022-06-12 2-4 pm Registration

Creative drawing in the fresh air.  Relaxing, meeting other students. With the help of the watercolors, we try to convey the atmosphere of the HU in summer on paper. No previous knowledge is necessary, we provide the materials.  Join us and get inspired!

 

Finding a JOB, Applying for SCHOLARSHIPS

 

Studies finished and now a job! Everyday job life in Germany
2022-02-28        6 - 8 pm     online Registration

Ready to start working? We give you brief and compact information about the German working world after graduation. You will learn tools and strategies for dealing with cultural misunderstandings in everyday worklife and can ask your questions.

 

How can I finance my studies?
2022-04-28    4 - 6 pm   online Registration

In this workshop we will take a closer look at the financing options for students: What kind of student jobs are there in Berlin? Am I entitled to vacation pay? Which scholarships can I apply for? Is an internship also paid? What rights do I have?  You will get the answers to these questions and much more in this workshop!

 

Apply successfully for a job in Germany

2022-06-24     10 am - 4 pm    in person

Registration

In this webinar you will get all the important information about the application process in Germany. How do I apply correctly? Which documents are required? How does an interview work? What do I need to consider when applying online? We will answer your questions and give you tips on how to turn your international experience into a strength.

 

Everyday job life in Germany
2022-07-06    4 - 6 pm   online Registration

Ready to start working? We give you brief and compact information about the German working world after graduation. You will learn tools and strategies for dealing with cultural misunderstandings in everyday worklife and can ask your questions.