Wellbeing: Workshops und Tutorials

Want the key to success in your studies and tips on how to approach challenges? We offer you the perfect preparation and support throughout your studies at the HU!

  • You can find all information about each workshop and the registration link below
  • Thes sessions will take place online
  • One day before the workshop you will receive all information for participation        

 

                                We are looking forward to seeing you!                                                                   

TIME MANAGEMENT and RESILIENCE

 
Meditation and breathing techniques I

2022-10-04 - 2022-11-08

Every tuesday 8 - 8:30 am

Register and decide which dates you want to attend.		 Registration

You will learn breathing techniques to help you strengthen, gather and calm yourself in stressful situations. Furthermore there will be a small introduction to a guided meditation.
You don't have to attend all the sessions. Just show up, meet other students and look forward to rest and relaxation. Let's OM!

 

Urban sketching: Reduce stress by drawing
2022-11-05  1 - 3 pm Registration

Creative drawing in the fresh air.  Relaxing, meeting other students. With the help of the watercolors, we try to convey the atmosphere of the HU in summer on paper. No previous knowledge is necessary, we provide the materials.  Join us and get inspired!

 

Time management in study
2022-11-09 2 - 4 pm Registration

Do you know the feeling: too much work, not enough hours a day? We do too! In this workshop we will show you effective strategies and methods for good time management in your studies: setting goals, creating a plan for the day/week/month, building routines, learning with a positive attitude. Study with joy and without time pressure!

 

Meditation and breathing techniques II

2023-01-10 - 2023-02-21

Every tuesday 8 - 8:30 am

Register and decide which dates you want to attend.		 Registration

You will learn breathing techniques to help you strengthen, gather and calm yourself in stressful situations. Furthermore there will be a small introduction to a guided meditation.
You don't have to attend all the sessions. Just show up, meet other students and look forward to rest and relaxation. Let's OM!

 

Exam is coming: Dealing with exam stress
2023-01-16 10 am - 12 pm Registration

The next exam is coming and all you feel is stress or even panic? Here you will learn different techniques to cope with exam stress, relax and prepare your oral and written exams calmly and optimally.

 

Sleeping better!
2023-01-24 6.30 - 7.30 pm Registration

Tips and strategies for a better and deeper sleep! In case you have sleeping problems, this is the course for you! get inspired, learn, meet other students and check out a new strategy right after the course!

 

Sleeping better!
2023-02-14 6.30 - 7.30 pm Registration

Tips and strategies for a better and deeper sleep! In case you have sleeping problems, this is the course for you! get inspired, learn, meet other students and check out a new strategy right after the course!

 

Finding a JOB, Applying for SCHOLARSHIPS

 

How can I finance my studies?
2022-10-28 12 - 1 pm Registration

In this workshop we will take a closer look at the financing options for students: What kind of student jobs are there in Berlin? Am I entitled to vacation pay? Which scholarships can I apply for? Is an internship also paid? What rights do I have?  You will get the answers to these questions and much more in this workshop!

 

Apply successfully for a job in Germany
2023-01-18 10 am - 1 pm Registration

In this webinar you will get all the important information about the application process in Germany. How do I apply correctly? Which documents are required? What do I need to consider when applying online? We will answer your questions and give you tips on how to turn your international experience into a strength.

 

Strategic and practical aspects of the job interview
2023-01-20 9.30 am - 12.30 pm Registration

The first hurdle has been completed: I have received an invitation to an interview for an internship, a scholarship or a first job. But what can I expect in such an interview? What questions are usually asked? How can I strategically prepare for it? How to present my personal skills and talents in a specific and successful way? 
The interactive workshop offers practical tips on these questions and recommendations for preparing for the interview, as well as an exchange of experiences and opportunities to try things out. Because practice makes perfect! 

 

Everyday job life in Germany
2023-02-06 12 - 2 pm Registration

Ready to start working? We give you brief and compact information about the German working world after graduation. You will learn tools and strategies for dealing with cultural misunderstandings in everyday worklife and can ask your questions.