Wellbeing - Workshops
Want the key to success in your studies and tips on how to approach challenges? We offer you the perfect preparation and support throughout your studies at the HU!
- You can find all information about each workshop and the registration link below
- Thes sessions will take place online
- One day before the workshop you will receive all information for participatio
We are looking forward to seeing you!
!!! Every month New Wellbeing-Workshops for SoSe 24!!!
Meditation and breathing techniques I | |
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2024-05-07 - 2024-06-04 5 sessions, every Tuesday 8 - 8:30 am Register and decide which dates you want to attend.
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Registration |
You will learn breathing techniques to help you strengthen, gather and calm yourself in stressful situations. Furthermore, there will be a small introduction to guided meditation. |